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Get Fit, Stay Fit!

WellCats is the official Texas State wellness program, which draws on the wealth of expertise within our Bobcat campus community to offer various services and resources to help you improve your well-being.

Membership includes access to free fitness classes, monthly Lunch & Learn's, healthy recipes, health behavior change coaching, weekly newsletters, and more!

WellCats Services

  • Health behavior change coaching
  • Individual fitness testing and feedback
  • Individual nutrition consultation
  • On-campus group training classes
  • Open swim at the Aqua Sports Center
  • ProActive Nutrition PAN) classes: Healthy Food Prep Classes
  • Raquetball at Jowers Center
  • Subsidized membership to the Student Recreation Center (first 100 members)
  • WellCats Educational Series
  • WellCats Walk walking program

WellCats Schedule and Registration

Spring 2018: January 8 - August 24

Access dates and times involving Lunch n' Learn sessions, behavior change coaching, cooking classes and physical activity classes.

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  • Things to keep in mind:

WellCats services are provided by:

Total Wellness, Department of Health and Human Performance

Department of Physical Therapy

Nutrition and Foods, School of Family and Consumer Sciences

Worklife, Human Resources

Campus Recreation